June 24, 2009 (Morning)
Exercise Type: Run
Weather: 58
Comments:
same thing as yesterday. a little slower on the way out, and a little faster on the way back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 29:25 | 8:10 / Mile | Asics GT 2140 - Green/Blue |