View Workout (Kristin Stobinski)
(Untitled)
August 22, 2013 (Morning)
Exercise Type: Run
Comments:
Stretched
Hurdle drills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 52:00 | |||
| 1.4 Miles | 12:00 | 8:34 / Mile | Warmup | |
| 5.0 Miles | 40:00 | 8:00 / Mile |