View Workout (Connor Daniel)
Run with Sam
August 23, 2013 (Morning)
Exercise Type: Run
Comments:
Nice Run Down Lumpkin and through memorial park
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 48:50 | 8:52 / Mile | NIKE Structure Triax+ (Blue) |