August 19, 2013 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.97 Miles | 35:28 | |||
1.0 Miles | Warmup | |||
2000.0 Meters | 8:52 | 7:08 / Mile | ||
2000.0 Meters | 8:44 | 7:01 / Mile | ||
2000.0 Meters | 8:55 | 7:10 / Mile | ||
2000.0 Meters | 8:57 | 7:12 / Mile | ||
2.0 Miles |