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August 21, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.38 Miles 46:21
1.0 Miles 8:00 8:00 / Mile Warmup  
5.05 Miles 36:49 7:17 / Mile Fartlek  
0.11 Miles 0:31 4:41 / Mile    
0.11 Miles 0:31 4:41 / Mile    
0.11 Miles 0:30 4:32 / Mile    

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