June 24, 2009 (Afternoon)
Exercise Type: Run
Weather: too hot
Comments:
ran up and down the parking garage a few times. way too hot out... nearly died. little bit of knee pain
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 0:00 | |||
| 3.0 Miles | Hills | |||
| 0.5 Miles | Cooldown |