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August 27, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.48 Miles 19:48
0.5 Miles Warmup  
1000.0 Meters 3:56 6:19 / Mile Interval  
1000.0 Meters 3:58 6:23 / Mile Interval  
1000.0 Meters 3:58 6:23 / Mile Interval  
1000.0 Meters 4:00 6:26 / Mile Interval  
800.0 Meters 3:56 7:54 / Mile Interval  

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