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August 28, 2013 (Morning)

Exercise Type: Run

8am run, but it was still hot. Nice easy pace, but I felt pretty average.

154, Kelso, Indianola, Hudson, Summit, 1st, High, Kelso, 154

Distance Duration Pace Interval Type Shoes
6.6 Miles 46:51 7:05 / Mile   Mizuno Wave Rider 16 Black