View Workout (Michael Grese)
(Untitled)
August 28, 2013 (Morning)
Exercise Type: Run
Comments:
8am run, but it was still hot. Nice easy pace, but I felt pretty average.
154, Kelso, Indianola, Hudson, Summit, 1st, High, Kelso, 154
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 46:51 | 7:05 / Mile | Mizuno Wave Rider 16 Black |