View Workout (Andrew McGregor)
(Untitled)
August 28, 2013 (Afternoon)
Exercise Type: Run
Comments:
kind of boring, just wanted to get something in
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.75 Miles | 12:59 | |||
| 1.0 Miles | 7:41 | 7:41 / Mile | ||
| 0.5 Miles | 3:35 | 7:10 / Mile | ||
| 0.25 Miles | 1:43 | 6:52 / Mile |