August 27, 2013 (Morning)
Exercise Type: Run
Comments:
Did not finish race> Really Really really bad stomach pains. very hot and humid to. Coach has exact time cause I did not run with my watch
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 16:25 | |||
1.0 Miles | Warmup | |||
2.0 Miles | 16:25 | 8:12 / Mile | Race |