View Workout (Idiota Gump)
Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.
August 30, 2013 (Afternoon)
Exercise Type: Run
Weather: Evening Chill
Comments:
Last race on Doral Speed Track
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5260.4 Meters | 19:54 | 3:46 / Kilometer | Race | Nike Air Pegasus+ 29 |