View Workout (Kristin Stobinski)
Race day
August 30, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 53:33 | |||
| 1.5 Miles | 12:00 | 7:59 / Mile | Warmup | |
| 3.1 Miles | 21:33 | 6:57 / Mile | Race | |
| 2.5 Miles | 20:00 | 8:00 / Mile | Cooldown |