View Workout (Kaitlyn A)
first day
June 24, 2009 (Morning)
Exercise Type: Run
Weather: hot duhh
Comments:
it was my first day but it felt good to start back up again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 20:00 | 20:00 / Mile | Easy |