View Workout (Christopher Turner)
(Untitled)
September 2, 2013 (Morning)
Exercise Type: Run
Comments:
I fell off pace the last week of August. I also missed the first day of this month. But I made up for it today. Great workout, and with just 18 days until race day I am in great shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.7 Miles | 58:37 | 7:36 / Mile | Training |