View Workout (David Simpson)

Calendar - Statistics - Workouts

Return to Log Return to Log

morning jog

June 26, 2009 (Morning)

Exercise Type: Run

Weather: cool, clear

Distance Duration Pace HR Avg HR Max Interval Type Shoes
6.8 Kilometers 35:17 5:11 / Kilometer 156 165 Recovery adrenaline 9's

Share on Facebook | Public Link