View Workout (Andrew Sorenson)
(Untitled)
June 25, 2009 (Afternoon)
Exercise Type: Run
Weather: 90, Sunny
Comments:
6:00pm - Easy pace, legs feel heavy & out-of-shape. Knees okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 38:30 | 7:00 / Mile | Easy | Nike Air Max (2005) |