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Tiger run

August 31, 2013 (Morning)

Exercise Type: Run

Weather: SO HOT

Distance Duration Pace Interval Type Shoes
5.1 Miles 20:00
1.0 Miles 10:00 10:00 / Mile Warmup Nike Lunarglide +4
3.1 Miles Race Nike Lunarglide +4
1.0 Miles 10:00 10:00 / Mile Cooldown Nike Lunarglide +4

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