View Workout (Justin Argauer)

Calendar - Statistics - Workouts

Return to Log Return to Log

Q Day

September 4, 2013 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.25 Miles 45:00
0.5 Miles Warmup  
4.75 Miles 45:00 9:28 / Mile    

Share on Facebook | Public Link