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Wickham Park Race
August 31, 2013 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
3.81 Miles
|
20:29
|
| 0.7 Miles |
|
|
Warmup
|
Wave Rider 16 #2
|
| 5.0 Kilometers |
20:29 |
6:35 / Mile |
Race
|
Wave Rider 16 #2
|