View Workout (Sarah Deibner)

Calendar - Statistics - Workouts

Return to Log Return to Log

Wickham Park Race

August 31, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.81 Miles 20:29
0.7 Miles Warmup Wave Rider 16 #2
5.0 Kilometers 20:29 6:35 / Mile Race Wave Rider 16 #2