View Workout (Bryan Haneghan)
Random Loop
September 4, 2013 (Night)
Exercise Type: Run
Weather: Humid
Comments:
Wet/Dry Side zig-zag. Started slow and picked up pace gradually. Used Gatorade chews and felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:16 | 7:42 / Mile | Tempo |