View Workout (Kendra Zaffuto)
cool thunderstorms!
June 26, 2009 (Afternoon)
Exercise Type: Run
Weather: muggy
Comments:
stretch
25 min medium run... felt ok
stretch
will do core and crunches later tonight
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.05 Miles | 25:56 | 8:30 / Mile | Steady State |