June 25, 2009 (Morning)
Exercise Type: Run
Weather: Rained earlier in the day but cleared up by the afternoon.
Comments:
Nice easy run to try to build a distance base. When I got home from this run the news was just breaking that Michael Jackson had died.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.5 Kilometers | 20:00 | 8:00 / Kilometer | Easy | My Only Pair |