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Week 4 Run 2
June 27, 2009 (Morning)
Exercise Type: Run
Weather: Warm, sunny with a breeze
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.5 Kilometers
|
0:00
|
0.5 Kilometers |
|
|
Warmup
|
|
2.5 Kilometers |
|
|
Interval
|
|
0.5 Kilometers |
|
|
Cooldown
|
|