View Workout (Rebecca VanDenHeuvel)
Week 4 Run 2
June 27, 2009 (Morning)
Exercise Type: Run
Weather: Warm, sunny with a breeze
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Kilometers | 0:00 | |||
| 0.5 Kilometers | Warmup | |||
| 2.5 Kilometers | Interval | |||
| 0.5 Kilometers | Cooldown |