View Workout (Jessica Adams)
(Untitled)
June 20, 2009 (Morning)
Exercise Type: Swim
Comments:
Swam 12laps or 24 lengths.
it was hard but i felt pleasantly tired afterwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16:00 | Ever green Asics Nimbus |