View Workout (toni kistner)
Walk to VFW
June 27, 2009 (Morning)
Exercise Type: Walk
Comments:
Walked to pick up my number for tomorrow's race. started stretching better. worried about the groin/hip thing. nice long walk worked out the kinks from yesterday's run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 1:40 | 0:20 / Mile | Recovery |