View Workout (Cynthia Adams)
Pre-Meet
September 13, 2013 (Morning)
Exercise Type: Run
Weather: Warm, Sunny
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.62 Miles | 50:00 | |||
| 6.25 Miles | 50:00 | 8:00 / Mile | Easy | Asics Gel Trainer 1 |
| 600.0 Meters | Speed | Asics Gel Trainer 1 |