View Workout (Cynthia Adams)
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Pre-Meet
September 13, 2013 (Morning)
Exercise Type: Run
Weather: Warm, Sunny
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.62 Miles
|
50:00
|
6.25 Miles |
50:00 |
8:00 / Mile |
Easy
|
Asics Gel Trainer 1
|
600.0 Meters |
|
|
Speed
|
Asics Gel Trainer 1
|