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Run.

June 26, 2009 (Afternoon)

Exercise Type: Run

Weather: Hot

Comments:
Where: Roads, Stony Pt. Loop

With who: Bryan

We did a short 8 min. or so pick up in the middle of the run, and I felt like I was compensating negatively for the pain in my knee. It's not terrible pain, but it's awkward, and makes me run different....I've been stretching and rubbing the sore spot of my knee, but it still bugs me.

Distance Duration Pace Interval Type Shoes
35:05 Steady State Asics GT-2130