View Workout (Lydia House)
embarassing 5k
June 27, 2009 (Morning)
Exercise Type: Run
Weather: hot and a little breezy
Comments:
gaaaah that was embarassing!! i ran minimal and mostly walked. my bag really slowed me down...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 36:00 | 11:35 / Mile |