View Workout (rob rogers)
union city triangle
June 27, 2009 (Morning)
Exercise Type: Run
Weather: sunny hot
Comments:
need to get up sooner, got hot early in the morning. should be interesting next week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 51:23:53 | 9:47:24 / Mile | Easy |