View Workout (Michael Grese)
(Untitled)
September 17, 2013 (Morning)
Exercise Type: Run
Comments:
Nice and easy pace. Still on the back end of a cold so it was a bit hard to breathe. No significant knee soreness today, but I could feel it getting a bit tight near the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 41:52 | 6:51 / Mile | Mizuno Wave Rider 16 Black |