September 19, 2013 (Morning)
Exercise Type: Run
Comments:
its been a while since i had a song stuck in my head all day, because i'm pretty good at keeping variety in my music. but my friend who loves the arctic monkeys has hounded on me to listen to their new album, and i don't love the whole thing, but there are a few songs that i really like. so i spent this run singing in my head. went down mlk the opposite way with david ryan and galen. found lots of grass.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles |