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Turner's Pond and Churchills Ln

September 18, 2013 (Morning)

Exercise Type: Run

Weather: sunny, warm

Comments:
Ran twice around Turner's at tempo (under 8 min), ran a float over to Churchills LN and ran 3 hills. Ran a float back to Turner's and ran once around at tempo pace. Maybe 3 miles. Felt good- should have run twice around Turner's at the end.