View Workout (Corey Williams)
breakfast
September 21, 2013 (Morning)
Exercise Type: Run
Comments:
ran with wyatt and david at south chagrin. it was raining which made it kind of cold for the first few minutes. then it turned into a really good run. calves are just kind of sore from the whole week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |