View Workout (Paul Fineran)
Mid day Run
September 21, 2013 (Morning)
Exercise Type: Run
Weather: Cool fabulous weather
Comments:
Did Algonkian 4 mile course. was 189 after the run :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 39:28 | 9:51 / Mile | 2009 Shoes |