View Workout (Linda Beigel)
Knob Hill
June 23, 2008 (Morning)
Exercise Type: Run
Weather: Pleasant
Comments:
Left at about 7:20; made a huge difference. Not too hot, no chills, seemed a lot easier.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 50:00 | 10:00 / Mile |