View Workout (Stephen Irvine)
king georges rd - return
June 15, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.78 Kilometers | 1:32:00 | |||
| 12.25 Kilometers | 1:07:18 | 5:29 / Kilometer | Brooks Adrenaline GTS11 | |
| 2.53 Kilometers | 24:42 | 9:45 / Kilometer | Cooldown | Brooks Adrenaline GTS11 |