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September 21, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.3 Miles 39:04
1.1 Miles 10:00 9:05 / Mile Warmup  
3.1 Miles 19:04 6:09 / Mile    
1.1 Miles 10:00 9:05 / Mile Cooldown  

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