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35. MIDNIGHT RUN.

September 28, 2013 (Morning)

Exercise Type: Run

Weather: cool, high 60s, wind.

Comments:
ran alone at like 2 in the morning. it felt so good. i was just working on some homework and decided to take a short break. my legs felt awesome and my turnover was great, my breathing is better than usual but i was going at a clipping pace on the track and everyone tends to run faster on a track. but yeah i was gonna go for 30 minutes but these drunkass dudes decided to step on the track. annoyeddddd. ugh!

no splits.

extra: lunge.

Distance Duration Pace Interval Type Shoes
2.25 Miles 20:06 8:56 / Mile Tempo ASICS Purple/Pink/Gold GT-2000