View Workout (Scott Huntoon)
Ponkapoag Run
September 29, 2013 (Afternoon)
Exercise Type: Run
Weather: sunny, 60s
Comments:
Ran from the parking lot at Houghton's Pond to the Ponkapoag trail. Ran once around the trail and then back to my car. It was a nice run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Nike Zoom Vomero +6 |