View Workout (Aaron Todd)
Easy run
June 26, 2009 (Morning)
Exercise Type: Run
Comments:
Short Mylod loop ... wanted to go 6 but started too late. Will be interesting to see how well I do starting in the middle of next week when our schedules change and I have to be at work at 7:30 AM!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.22 Miles | 44:03 | 8:26 / Mile | 152 | 166 | Easy |