View Workout (Paul Fineran)
Morning Run
October 2, 2013 (Morning)
Exercise Type: Run
Weather: Cool, muggy
Comments:
Early predawn run. Felt tight - need to stretch better. weighed 184 after run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.92 Miles | 29:00 | 9:55 / Mile | 2009 Shoes |