View Workout (John Enevoldsen)
Highbanks
June 24, 2008 (Morning)
Exercise Type: Run
Comments:
Felt like crap when I started out, but after a couple minutes I loosened up and was able to stretch out my stride. Felt great at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 41:34 | 6:48 / Mile |