View Workout (mitch yaggie)
(Untitled)
June 29, 2009 (Morning)
Exercise Type: Bike
Weather: sunny and cool
Comments:
lots of bugs but sore from weekend sooccer tournament
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Miles | 45:00 | 3:20 / Mile | Training |