View Workout (Taylor O'Neil)
(Untitled)
October 1, 2013 (Morning)
Exercise Type: Run
Comments:
My legs felt SO dead today, like until the last mile maybe. :( Strides felt pretty good though, and so did stretching.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile | Asics Gel Kayano 19 |