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October 4, 2013 (Morning)

Exercise Type: Run

Comments:
Kind of a shitty race. I've been getting these really bad stomach cramps so I need to figure out what that's about. I still had energy from a kick so I wish I had accessed that earlier. Next week better!!

Distance Duration Pace Interval Type Shoes
5.75 Miles 0:00
2.0 Miles Warmup  
3.75 Miles Race