View Workout (Marty Grover)

Return to Log

Niner

June 28, 2009 (Morning)

Exercise Type: Run

Comments:
9 miles on the Montour trail.

Felt ok.

Health Status: Poor. Still getting over that head cold.
Injury Status: Other than occasional tightness/soreness, none.
Fitness Status: I feel like I'm really not in great shape. It might just be because I'm sick, so I'll wait 'til I feel better then hopefully I'll feel a lot stronger during runs.