View Workout (Jason Thurmond)
CC
June 23, 2008 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
I felt ok until the hill at the 3.5 mile mark. I had to walk about 30 seconds.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 47:00 | 9:24 / Mile |